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Training for Speed Agility and Quickness

Not only are modern athletes larger and more muscular than their predecessors but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition.

Product List

  • 9780-7360-5873-5 HK

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    $26.25

    Book/DVD