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Compact Grid Roller

This roller can be used with all the muscle groups, providing effective therapeutic massage- all in a compact 5″ x 14″ roller.

  • Back
  • Sides of neck
  • Arches of feet
  • Dense lower calf muscles
  • Hip flexor
  • External hip rotator
  • upper sacroiliac and lower lumbar
  • forearm flexors and extensors
  • Posterior deltoids and upper lats

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